{"id":578,"date":"2016-09-26T16:26:27","date_gmt":"2016-09-26T13:26:27","guid":{"rendered":"http:\/\/www.stellafountoulaki.com\/en\/?page_id=578"},"modified":"2021-12-09T07:55:56","modified_gmt":"2021-12-09T05:55:56","slug":"psychotherapy","status":"publish","type":"page","link":"https:\/\/www.stellafountoulaki.com\/en\/psychotherapy\/","title":{"rendered":"Psychotherapy"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-60ddd7eb6bf7a2da12c3d0b7b82de473\">\n.avia-section.av-av_section-60ddd7eb6bf7a2da12c3d0b7b82de473{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.stellafountoulaki.com\/wp-content\/uploads\/2016\/07\/surf-web.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-60ddd7eb6bf7a2da12c3d0b7b82de473 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_layout_row  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><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='grid-row-10'  class='av-layout-grid-container av-av_layout_row-0a610a7fd21e3d6af173f7deb43a4230 entry-content-wrapper main_color av-flex-cells  avia-builder-el-2  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b\">\n.flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fifth no_margin av-hide-on-mobile  avia-builder-el-3  el_before_av_cell_three_fifth  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-4  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_three_fifth-965a5cf7538af250cbbf3d94207bfbc8\">\n.flex_cell.av-av_cell_three_fifth-965a5cf7538af250cbbf3d94207bfbc8{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_three_fifth-965a5cf7538af250cbbf3d94207bfbc8{\npadding:0px 10px 0px 10px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_three_fifth-965a5cf7538af250cbbf3d94207bfbc8 av-gridrow-cell av_three_fifth no_margin  avia-builder-el-5  el_after_av_cell_one_fifth  el_before_av_cell_one_fifth  content-align-top'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-18a5da4babdddfdfe4378d292fd395e1\">\n.flex_column.av-av_one_full-18a5da4babdddfdfe4378d292fd395e1{\nborder-radius:0px 0px 0px 0px;\npadding:30px 0px 10px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-18a5da4babdddfdfe4378d292fd395e1 av_one_full  avia-builder-el-6  el_before_av_textblock  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-633f34d29bfa02b125d9e250a0a8be3c\">\n#top .av-special-heading.av-av_heading-633f34d29bfa02b125d9e250a0a8be3c{\npadding-bottom:5px;\ncolor:#c0504d;\n}\nbody .av-special-heading.av-av_heading-633f34d29bfa02b125d9e250a0a8be3c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-av_heading-633f34d29bfa02b125d9e250a0a8be3c .special-heading-inner-border{\nborder-color:#c0504d;\n}\n.av-special-heading.av-av_heading-633f34d29bfa02b125d9e250a0a8be3c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-633f34d29bfa02b125d9e250a0a8be3c av-special-heading-h2 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-7  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Psychotherapy<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-543dc917106b0d103f88f8d8b9b6a256\">\n#top .hr.av-av_hr-543dc917106b0d103f88f8d8b9b6a256{\nmargin-top:10px;\nmargin-bottom:30px;\n}\n.hr.av-av_hr-543dc917106b0d103f88f8d8b9b6a256 .hr-inner{\nwidth:50px;\nborder-color:#c0504d;\nmax-width:45%;\n}\n.hr.av-av_hr-543dc917106b0d103f88f8d8b9b6a256 .av-seperator-icon{\ncolor:#c0504d;\n}\n.hr.av-av_hr-543dc917106b0d103f88f8d8b9b6a256 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#c0504d;\nstroke:#c0504d;\n}\n<\/style>\n<div  class='hr av-av_hr-543dc917106b0d103f88f8d8b9b6a256 hr-custom  avia-builder-el-8  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8c2' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Psychotherapy<\/h3>\n<p>Psychotherapy is the therapeutic procedure which is based on the verbal communication between the therapist (usually a psychiatrist or a psychologist) and the patient and aims at confronting the problems, relieving the unpleasant psychological symptoms and improving the social functionality and incorporation of the patient, thus helping them to achieve personal growth.<\/p>\n<p>There are a lot of psychotherapeutic approaches such as:<\/p>\n<ul>\n<li>Cognitive-Behavioral Psychotherapy<\/li>\n<li>Cognitive-Analytical Psychotherapy<\/li>\n<li>Systemic Psychotherapy<\/li>\n<li>Gestalt Psychotherapy<\/li>\n<li>Psychoanalysis<\/li>\n<li>Psychodynamic Psychotherapy<\/li>\n<li>Psychodrama<\/li>\n<li>Psychotherapy through playing, painting and dance<\/li>\n<li>And other\u2026<\/li>\n<\/ul>\n<p style=\"text-align: center;\">Psychotherapy may be used on <strong>adults<\/strong>, <strong>children<\/strong> and <strong>adolescents<\/strong> and is applied on an individual and a group level, while there is also <strong>Family Therapy,<\/strong> in which all members of the family participate.<\/p>\n<h3><\/h3>\n<\/div><\/section><\/p><\/div><section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/MZWsp9xHBEQ?rel=0&#038;controls=0&#038;showinfo=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b\">\n.flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fifth no_margin av-hide-on-mobile  avia-builder-el-11  el_after_av_cell_three_fifth  avia-builder-el-last  content-align-top'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-12  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><\/div>\n<\/div><\/div>\n<\/div>\n<div id='grid-row-10'  class='av-layout-grid-container av-av_layout_row-0a610a7fd21e3d6af173f7deb43a4230 entry-content-wrapper 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.avia-button.av-av_button_big-3af989b08074208ac152b40eddaf1278:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.stellafountoulaki.com\/en\/services\/individual-group-adult-psychotherapy\/' class='avia-color-theme-color avia-button avia-button-fullwidth av-av_button_big-3af989b08074208ac152b40eddaf1278 avia-icon_select-yes-left-icon avia-color-theme-color'   aria-label=\"Adult Psychotherapy\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue878' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Adult Psychotherapy<\/span><\/a><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1\">\n.flex_cell.av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1{\npadding:5px 5px 5px 5px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-17  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top'  ><div class='flex_cell_inner'><div  class='avia-button-wrap avia-button-center  avia-builder-el-18  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3\">\n#top #wrap_all .avia-button.av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3:hover{\nbackground-color:#c0514d;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.stellafountoulaki.com\/en\/services\/individual-group-child-adolescent-psychotherapy\/' class='avia-color-theme-color avia-button avia-button-fullwidth av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3 avia-icon_select-yes-right-icon avia-color-theme-color'   aria-label=\"Child and Adolescent Psychotherapy\"><span class='avia_iconbox_title' >Child and Adolescent Psychotherapy<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b\">\n.flex_cell.av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fourth no_margin av-hide-on-mobile  avia-builder-el-19  el_after_av_cell_one_fourth  avia-builder-el-last  content-align-top'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div>\n<div id='grid-row-10'  class='av-layout-grid-container av-av_layout_row-0a610a7fd21e3d6af173f7deb43a4230 entry-content-wrapper main_color av-flex-cells  avia-builder-el-20  el_after_av_layout_row  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b\">\n.flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fifth no_margin av-hide-on-mobile  avia-builder-el-21  el_before_av_cell_three_fifth  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-6126cab7d8fab8d08143dd2dacdf673c av_one_full  avia-builder-el-22  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_three_fifth-5f093f571ef14402c5c63540f6a3e82d\">\n.flex_cell.av-av_cell_three_fifth-5f093f571ef14402c5c63540f6a3e82d{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_three_fifth-5f093f571ef14402c5c63540f6a3e82d{\npadding:0px 10px 0px 10px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_three_fifth-5f093f571ef14402c5c63540f6a3e82d av-gridrow-cell av_three_fifth no_margin  avia-builder-el-23  el_after_av_cell_one_fifth  el_before_av_cell_one_fifth  content-align-middle'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-18a5da4babdddfdfe4378d292fd395e1\">\n.flex_column.av-av_one_full-18a5da4babdddfdfe4378d292fd395e1{\nborder-radius:0px 0px 0px 0px;\npadding:30px 0px 10px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-18a5da4babdddfdfe4378d292fd395e1 av_one_full  avia-builder-el-24  avia-builder-el-no-sibling  first flex_column_div  '     ><section  class='av_textblock_section av-av_textblock-0366cc7376be6c9e82a3e9cc8987b64f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2><strong>Cognitive Behavioral Psychotherapy<\/strong><\/h2>\n<p><strong>Scope of application and Efficacy<\/strong><\/p>\n<p>Numerous scientific studies have proven its efficacy in multiple psychiatric disorders including:<\/p>\n<ul>\n<li>depression<\/li>\n<li>generalized anxiety disorder<\/li>\n<li>panic disorder<\/li>\n<li>phobias<\/li>\n<li>obsessive compulsive disorder<\/li>\n<li>sexual disorders<\/li>\n<li>substance abuse and addiction (alcohol, smoking, drugs)<\/li>\n<li>eating disorders<\/li>\n<li>as well as loss, grief and sleep problems<\/li>\n<li>In addition, its contribution is considered valuable in the treatment of <strong>psychotic disorders<\/strong> and <strong>bipolar disorder<\/strong>, combined with the administration of medication<\/li>\n<\/ul>\n<p>Cognitive Behavioral Psychotherapy is one of the frequently chosen therapies with proven high efficacy on many of the common emotional disorders. There are also some cases in which we choose a combination of therapeutic approaches to provide more help to the patient in order to approach his request in a more successful way.<\/p>\n<h3><\/h3>\n<\/div><\/section><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b\">\n.flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fifth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fifth no_margin av-hide-on-mobile  avia-builder-el-26  el_after_av_cell_three_fifth  avia-builder-el-last  content-align-top'  ><div class='flex_cell_inner'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" 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.flex_cell.av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fourth no_margin av-hide-on-mobile  avia-builder-el-29  el_before_av_cell_one_fourth  avia-builder-el-first  content-align-top'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fourth-3be76deb69566714560fcdb0cd7998c9\">\n.flex_cell.av-av_cell_one_fourth-3be76deb69566714560fcdb0cd7998c9{\nvertical-align:middle;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fourth-3be76deb69566714560fcdb0cd7998c9{\npadding:5px 5px 5px 5px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fourth-3be76deb69566714560fcdb0cd7998c9 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-30  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-middle'  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data-av_icon='\ue878' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Adult Psychotherapy<\/span><\/a><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1\">\n.flex_cell.av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1{\npadding:5px 5px 5px 5px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fourth-74ef56ba1b7f558d994a78b9fa3396f1 av-gridrow-cell av_one_fourth no_margin  avia-builder-el-32  el_after_av_cell_one_fourth  el_before_av_cell_one_fourth  content-align-top'  ><div class='flex_cell_inner'><div  class='avia-button-wrap avia-button-center  avia-builder-el-33  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3\">\n#top #wrap_all .avia-button.av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3:hover{\nbackground-color:#c0514d;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.stellafountoulaki.com\/en\/services\/individual-group-child-adolescent-psychotherapy\/' class='avia-color-theme-color avia-button avia-button-fullwidth av-av_button_big-8f6ad61b116b38a79690aaa0bc4552b3 avia-icon_select-yes-right-icon avia-color-theme-color'   aria-label=\"Child and Adolescent Psychotherapy\"><span class='avia_iconbox_title' >Child and Adolescent Psychotherapy<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue879' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b\">\n.flex_cell.av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b{\nvertical-align:top;\n}\n.responsive #top #wrap_all .flex_cell.av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b{\npadding:30px 30px 30px 30px !important;\n}\n<\/style>\n<div class='flex_cell av-av_cell_one_fourth-054d9ed4f11cc1bbadc3e2cc00e4107b av-gridrow-cell av_one_fourth no_margin av-hide-on-mobile  avia-builder-el-34  el_after_av_cell_one_fourth  avia-builder-el-last  content-align-top'  ><div class='flex_cell_inner'><\/div><\/div>\n<\/div><div id='after_grid_row_4'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-578'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_full-b18ec1635791c30194c2fc90ea77ba9c\">\n.flex_column.av-av_one_full-b18ec1635791c30194c2fc90ea77ba9c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_full-b18ec1635791c30194c2fc90ea77ba9c av_one_full  avia-builder-el-35  el_after_av_layout_row  el_before_av_section  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><div  class='togglecontainer av-av_toggle_container-8e0c6e39d39b619a829887bd54fff3ed  avia-builder-el-36  avia-builder-el-no-sibling  toggle_close_all' >\n<section class='av_toggle_section av-av_toggle-8c292e398c4dface577a9b2648e459a7'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Do I need a Psychologist?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Do I need a Psychologist?\" data-aria_expanded=\"Click to collapse: Do I need a Psychologist?\">Do I need a Psychologist?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>Are you wondering whether a psychologist can provide you with more help than you yourself or your family and friends? Undoubtedly, the supportive network of people that each of us has \u2013 if there is one \u2013 is crucial when we are dealing with emotional and other difficulties.<\/p>\n<p>If your symptoms cause you considerable discomfort, interfere significantly with your normal routine in your everyday life functioning and do not subside despite your personal efforts and the willingness of the people that are close to you to help you, maybe it would be wiser to refer to a mental health professional.<\/p>\n<p>The psychologist is not another friend with more knowledge or tricks that will relieve you. He is the scientist that has the knowledge of the workings of the psyche and the human behavior and can help you cope with mental difficulties through scientifically proven effective methods. All methods may not suit everyone and for that reason knowledge and flexibility in its use is needed.<\/p>\n<p>At the same time it is important that you feel you can cooperate with your psychologist. If this is not the case, don\u2019t hesitate to refer to someone else.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-av_toggle-ccf370ad5de24dec7c39e1f7a196d7e4'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"What should I expect from the treatment?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: What should I expect from the treatment?\" data-aria_expanded=\"Click to collapse: What should I expect from the treatment?\">What should I expect from the treatment?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p><strong>Initial Diagnosis<\/strong><\/p>\n<p>During the first sessions your therapist will pose specific questions regarding a wide range of your life, which aim to investigate and define the symptoms and the difficulties which you face in your daily life.<\/p>\n<p><strong>Planning the therapy<\/strong><\/p>\n<p>In collaboration with the therapist you will rich a conclusion and you will commit to a therapy plan which will be adjusted to your needs and will include<\/p>\n<ul>\n<li>The <strong>frequency<\/strong> and the <strong>duration<\/strong> of the sessions<\/li>\n<li>The <strong>goals<\/strong> of the therapy<\/li>\n<li>Whether or not there is a need for pharmacotherapy and its significance<\/li>\n<\/ul>\n<p><strong>The sessions<\/strong><\/p>\n<p>At the beginning of every session, in collaboration with the therapist, you will set your agenda, which means the issues that you will work on. This could include reviewing the previous session and the intervening time between sessions, managing emotions in specific situations, the progression towards the goal and anything that can occur in the \u201chere and now\u201d.<\/p>\n<p><strong>Between Sessions<\/strong><\/p>\n<p><strong>\u201cHomework\u201d<\/strong><\/p>\n<p>While in session you will learn a lot about the way you <strong>think<\/strong>, the way your thoughts affect your <strong>feelings<\/strong> and in the end how your beliefs about <strong><em>yourself<\/em><\/strong>, the <strong><em>world<\/em><\/strong> around you and the <strong><em>future<\/em><\/strong> affect the way you <strong>react<\/strong> on a personal and interpersonal level. Nevertheless, in order to endorse the things you learn in the session you should also be able to <strong>practice<\/strong> them when you are <strong>alone<\/strong>, without your therapist. In order to accomplish that, you will need to practice outside sessions by doing what you are assigned as \u201chomework\u201d.<\/p>\n<p><strong>What<\/strong> <strong>could<\/strong> <strong>that<\/strong> <strong>include<\/strong><strong>?<\/strong><\/p>\n<ul>\n<li>To observe yourself under specific circumstances<\/li>\n<li>To record some thoughts or behaviors, for example in the form of a diary<\/li>\n<li>To try to engage in new activities or to do something that you already do in a different way<\/li>\n<li>To try out the skills you learned outside the therapy (e.g. new communication skills, assertive behavior, social skills, relaxation techniques)<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-av_toggle-56303aa8a8e8320bec17e32ed8e17ec1'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Are my current problems a result of my childhood experiences? \" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Are my current problems a result of my childhood experiences? \" data-aria_expanded=\"Click to collapse: Are my current problems a result of my childhood experiences? \">Are my current problems a result of my childhood experiences? <span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'  ><div class='toggle_content invers-color '  itemprop=\"text\" ><ul>\n<li>Our early experiences with our parents, siblings, close relatives and our wider environment have significantly affected the way we have learned to think and act in the present. Up to a certain degree some of your difficulties could be due to these early experiences. But the <strong>Solution<\/strong> to the difficulties you are facing <strong>today<\/strong> lies in the way you <strong>think<\/strong>, you <strong>feel<\/strong> and you <strong>act<\/strong> in the present.<\/li>\n<li>The therapeutic procedure will benefit from reminiscing about childhood experiences in order to find through it ways to change the way you think and in the end your behavior to the direction that you desire.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/section>\n<\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-891dd61d142c5bdfd073f6b08d17daa9 main_color avia-section-small avia-no-border-styling  avia-builder-el-37  el_after_av_one_full  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-578'><div 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